> ## Knowledge Base Index
> Fetch the complete knowledge base index at: https://support.bottlebooks.me/sitemap.xml
> Use this file to discover available pages before exploring further.
> Pure-Markdown content can be obtained by appending a '.md' suffix to the content URLs listed in the sitemap (without the trailing slash).

# How to Export Data as Backup

If you would like a full export of your E-Label data, Bottlebooks offers a raw backup option that compiles everything into an Excel file for your records.

1. Login to your Bottlebooks account and go to [E-Labels](https://elabels.bottlebooks.me/).
2. On the bottom left corner, click on **Account**.

![](https://storage.crisp.chat/users/helpdesk/website/-/4/c/6/c/4c6c4ee4049c1800/screenshot-2025-05-29-at-11292_n5ntv5.png =650x337)
3. Under the **Exports** section, you will find the data backup available for export.

![](https://storage.crisp.chat/users/helpdesk/website/-/4/c/6/c/4c6c4ee4049c1800/screenshot-2025-05-29-at-11310_zucmxb.png =650x144)
4. Click **Export data** in order to obtain the Excel file.

If this is not the information you're looking to export please try referring to these: [How to Export Data for VI-1 Documentation](https://support.bottlebooks.me/en/article/how-to-export-data-for-vi-1-documentation-1e2zcm5/) or [How to Export Nutritional Tables](https://support.bottlebooks.me/en/article/how-to-export-nutritional-tables-1gymnng/).